A smiling woman in a cosy cardigan in warm natural light

For women with slow metabolisms & hormonal imbalance

Lose weight, end emotional eating and stop yo-yo dieting for good

With the 4% Club, the way you see food, weight loss and your health will change forever.

7,000+

women just like you have reclaimed their health and happiness with the 4% Club so far.

Is it for you?

Made for women who feel they've tried everything

  • A slow metabolism

    You eat carefully, yet the scale barely moves.

  • Hormonal imbalance

    Your body doesn't respond the way it used to.

  • Emotional eating

    Food has become how you cope, and you want that to change.

  • Yo-yo dieting

    You lose weight, it comes back, and you start all over again.

Our approach

A lifestyle, not another diet

Our lifestyle approach to weight loss means you gain long-term, sustainable results and never need to diet again.

Colourful healthy bowls with vegetables, beans and grains
01

A new relationship with food

How you view food, weight loss and your health changes for good.

02

Feel incredible

Feel happy with the way you look and proud of what you achieve.

03

Results that last

Sustainable, long-term results, without the cycle of dieting.

A woman walking happily with open arms along a country path

Contact

Ready to stop dieting for good?

Send us an email and we'll be in touch.

[email protected]