We empower women to become part of the 4% who keep weight off forever through evidenced based advice, support and accountability.
The secret about these 7,000 women... They’re just like you!
Tailored solutions and 1-on-1 support
Easy & enjoyable for women in their 40’s, 50’s and beyond
A science backed approach for long term success
A 26-week nutrition program backed by evidence, with personalised support and accountability so you can see the results you deserve.
Welcome a simpler and more enjoyable approach to diet and wellness with The 4% Club.
easy, delicious recipes to help you live a healthy, balanced life
and an online education portal to help you live a healthy, balanced life
so you can feel confident you are on the right path
No expensive supplements, boring meal plans or unrealistic workout plans