HELPING WOMEN with SLOW METABOLISMS & HORMONAL IMBALANCE to LOSE WEIGHT, END EMOTIONAL EATING and STOP YO-YO DIETING for GOOD.

Discover How To Achieve Your Healthiest And Most Confident Years
— and Yes, Chocolate, Wine, And Cheese Are On The Menu!

96% of women will regain the weight they lost (plus interest) within two years of finishing a diet...

We empower women to become part of the 4% who keep weight off forever through evidenced based advice, support and accountability.

We’ve already helped over 7,000 women rediscover themselves

The secret about these 7,000 women... They’re just like you!

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Why You Will love
Our 26-Week Program

SUPPORTIVE

Tailored solutions and 1-on-1 support

ENJOYABLE

Easy & enjoyable for women in their 40’s, 50’s and beyond

SUSTAINABLE

A science backed approach for long term success

OUR PROGRAM

Weight Loss Done Differently

A nutrition program backed by evidence, with personalised support and accountability so you can see the results you deserve.

Say goodbye to strenuous exercise plans, complex meal plans, and bland diet shakes.

Welcome a simpler and more enjoyable approach to diet and wellness with The 4% Club.

What’s Included

  • Personalised Care: Receive weekly personalised support with your own personal nutrition coach.
  • Encouragement: Be a part of a supportive community of over 2,000 women in their 40’s, 50’s, and beyond.
  • Learning Opportunities: Enhance your knowledge with our members-only website, offering a variety of educational resources on nutrition, mindset, hormones, and workouts.
  • Flexible Eating: Enjoy the foods you love with our easy-to-follow portion control method and hundreds of tasty recipes. Say goodbye to hunger and hello to success.

Free Recipes

easy, delicious recipes to help you live a healthy, balanced life

Live Webinars

and an online education portal to help you live a healthy, balanced life

Personalised Advice

so you can feel confident you are on the right path

No Hidden Costs

No expensive supplements, boring meal plans or unrealistic workout plans

At The 4% Club we empower women to never diet again! Finally lose weight, feel healthier, and end yo-yo dieting.

See our amazing member results...

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The 4% Club
Weight Loss Recipes