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Meet The Team

Coach Ash

Nutrition Coach and Personal Trainer

admin
May 31, 2023June 14, 2023
Nutritionist, Personal Trainer
Meet The Team

Coach Emma

Nutrition Coach and Personal Trainer

admin
May 31, 2023June 14, 2023
Nutritionist, Personal Trainer
| Meet The Team

Coach Ray

Registered Nutritionists and Personal

admin
May 11, 2023June 14, 2023
Nutritionist, Personal Trainer
| Meet The Team

Coach Sam

Clinical Nutritionist

admin
May 11, 2023June 6, 2023
Nutritionist
| Meet The Team

Coach Samantha

Nutritionist and Personal Trainer

admin
May 11, 2023June 6, 2023
Nutritionist
Coach Tanya - Nutritionist

Coach Tanya

Clinical Nutritionist

admin
May 11, 2023June 28, 2023
Nutritionist

Are you ready to NEVER DIET AGAIN, Finally Lose Weight, Feel Healthier and END Yo-Yo DIETING for good?

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@THE4PERCENTCLUBAUS

Get ready to savor the perfect blend of sweet, spi Get ready to savor the perfect blend of sweet, spicy, and savory with these Grilled Thai Curry Chicken skewers – a mouthwatering adventure you won't want to miss. πŸ½οΈπŸ‡ΉπŸ‡­ What's your secret ingredient for marinating chicken to perfection? Enjoy x #The4PercentClub
When life hits fast-forward ⏩, having a backup p When life hits fast-forward ⏩, having a backup plan is gold. 🌟 🍽️ Enter: pre-made meals! They're the superhero in your kitchen, rescuing you from the clutches of last-minute takeout. πŸ¦Έβ€β™€οΈπŸ’¨ These dietitian-approved, delicious lifesavers are not only convenient but also a smarter choice than many on-the-go options. Have you tried any of these already? If so, share your favourite in the comments.
When hunting for quick and easy meals, make sure y When hunting for quick and easy meals, make sure you're scoring more than just a cup of salt and flavor! πŸ•΅οΈβ€β™€οΈπŸš Like this post to see more weight loss swaps πŸ’•
🍏 26 WEEK CHALLENGE πŸ’„ Our program is desig 🍏 26 WEEK CHALLENGE πŸ’„ Our program is designed for ladies experiencing slow metabolisms. They may be tired, fatigued, bloated, have brain fog or their bodies just won't seem to bounce back to normal. πŸ™…β€β™€ If you're seemingly doing everything right but hormones are working against you it's likely you're getting nowhere πŸ˜” πŸ‘‡πŸ‘‡πŸ‘‡That's where we step in and our 26 week challenge teaches you how to reclaim control of your health, body and shape! Tap the link for more info πŸ‘‰https://bit.ly/3raK8kO
Are Your Emotions Dictating Your Diet? πŸ˜’πŸ” R Are Your Emotions Dictating Your Diet? πŸ˜’πŸ” Reconnect with Food on a Healthier Level. Claim Your FREE eBook Now! πŸ“šπŸ₯¦ Explore insights, such as: βœ… Effective tactics for identifying emotional eating triggers. 🚫πŸͺ βœ… Mindful approaches for managing your emotions in a healthy manner. πŸ§˜β€β™€οΈπŸ’†β€β™‚οΈ βœ… Practices for nurturing self-compassion and achieving lasting transformation. πŸ’–πŸŒŸ Don't let emotional eating sabotage your progress. Seize control today! πŸš€πŸ₯— Comment 'Freebie' to claim your FREE copy. πŸ‘‰πŸ†“
Happy Monday! πŸ₯‘πŸ“ Let's play a game of mindse Happy Monday! πŸ₯‘πŸ“ Let's play a game of mindset makeover today: Swap 'I can't have that' for 'I choose to nourish myself with this.' 🍏πŸ₯¦ It's like giving your taste buds a high-five and your body a big hug. Remember, small shifts in thinking lead to deliciously big impacts on your well-being! πŸ’₯πŸ’ͺ #MotivationalMonday #The4PercentClub

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Β© 2023 | THE 4% CLUB