Mary was struggling with weight gain and bloating during menopause but found success with The 4% Club. With the help of supportive staff and her coach she gained knowledge about nutrition, exercise, goal-setting, and self-care.
As a result, Mary lost 9 kg, dropped two dress sizes, and is now maintaining her weight through a healthy diet, daily exercise and regular ‘me’ time.
She is highly motivated and feels good about herself and proud of her achievements, thanking the 4% Club and its staff for changing her life.
When Maree joined The 4% Club she wanted to achieve a healthier, stronger, and more confident self with a specific scale weight in mind.
Before starting the program, she weighed 91.4 kg and was frustrated with her lack of progress despite being fit. During the program, Maree lost 16.9kg and gained a deeper understanding of her body, energy levels, and hormones.
The 4% Club has changed her life by giving her confidence to make her own choices and plan ahead, and she highly recommends it to others as the best diet program she has ever done because of the support and real-life focus.
Belinda, a mother of 25-year-old twins and a busy individual, felt sad, bloated, tired, and unhappy before joining The 4% Club. As she approached her 55th birthday, she decided to prioritize her health and well-being and set a goal to lose 10kg.
With the help of The 4% Club, she not only achieved that goal but went further, gaining back her life in the process. She now feels free, confident, energetic, and grateful and is a happier person overall.
Leah was unhappy with her appearance and health when she joined The 4% Club. She was overweight, had poor sleep quality, and felt constantly tired.
However, with the help of the program, she was able to lose over 20kg in weight, improve her sleep, and gain more energy. The program taught her about the right food and exercise her body needed, which has helped her to improve her health and well-being. Leah is now a happier and healthier person.
For years they battled with an internal monologue of when to start, what to do, and how to do it? And who can blame them. The market is saturated with conflicting and time consuming plans. It’s almost impossible to know what to do. due to the overwhelming and conflicting diet plans available in the market.
Don’t let this be you. Now is the perfect time to make a change. Take control of your health and confidence.
Start your journey today. Don’t wait for the right moment. The right moment is now.